Sometimes I write about the Valley. It is a type of meditation that was developed by Carlo Lopez. You quiet the mind and let your spirit speak to you through elements of the Valley; River, Fire, Lion, your bird to the left, your four-legged animal to the right, to name a few. It is a journey worth making.
Friday, January 13
Does that open too?
Your eyes flutter open
every morning.
Your body opens with a stretch
or two.
Your mouth opens and lets out one big
yawn.
What about your
heart?
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