Sometimes I write about the Valley. It is a type of meditation that was developed by Carlo Lopez. You quiet the mind and let your spirit speak to you through elements of the Valley; River, Fire, Lion, your bird to the left, your four-legged animal to the right, to name a few. It is a journey worth making.
Monday, June 5
A gift (a present)
Another morning
arrives through my window
like a wave,
and I am still,
taking in the
bare white walls
around me
until my eyes
catch
the familiar red.
A reminder
of a day now past
but, oh,
how present it still
is
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