Sometimes I write about the Valley. It is a type of meditation that was developed by Carlo Lopez. You quiet the mind and let your spirit speak to you through elements of the Valley; River, Fire, Lion, your bird to the left, your four-legged animal to the right, to name a few. It is a journey worth making.
Sunday, February 26
The Cave and Bear
Still,
feeling the earth.
Still,
until we're one.
Still,
like a cavern.
But inside
light,
laughter and smiles.
Light,
movement and dance.
Light,
feel it erupt.
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